OFFERINGS

Volunteer Opportunities

Hospital/ Retirement Home

Non-Profit Work

Kids & Teens

After school programs for youth

Teenage Empowerment

Mindful Minis

Events and Parties

Recovery

Treatment Centers

Non- Profit work with Spiritually Fit

Privates

Private sessions held in a Scottsdale or Phoenix Location

Individual

Small Group

Bachelorette/ Celebratory events

TEACHING STYLES

Heated Vinyasa

Yin

Slow Flow / Restorative

Chair

Guided Meditation

Teenage Youth Empowerment

Trauma Informed Yoga for Female Survivors (SOZO)